Weigh In record (no journal entry) for 26 September 2019
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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586 kcal
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Fat: 22.37g | Prot: 36.16g | Carbs: 56.68g.
Breakfast: Карбонат, Лаваш, Яйцо Всмятку. more...
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Gaining 0.6 kg a Week
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igor.botow's Weight History
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