Weigh In record (no journal entry) for 26 September 2019
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1422 kcal
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Fat: 31.20g | Prot: 64.95g | Carbs: 146.55g.
Breakfast: 파절이, 식혜. Lunch: 피코크 차돌박이 된장찌개, 비빔밥. Dinner: 신라면 건면, 레드 식사용 와인, 쇠고기 T-본 스테이크 (살코기만, 지방 0센치, 조리, 직화구이), 요플레 플레인. more...
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Losing 8.4 kg a Week
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sonja871's Weight History
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