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空腹，没拉粑粑
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80 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1359 kcal
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Fat: 67.51g | Prot: 111.01g | Carbs: 78.59g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 每日坚果 坚果, 疙瘩汤. Lunch: 甜玉米, 羊肉, 腊肠 , 煮熟的西兰花（新鲜）, 鸡胸肉（不吃皮）, 素炒芹菜. more...
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Losing 3.5 kg a Week
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