Weigh In record (no journal entry) for 26 September 2019
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84.5 kg
Lost so far: 12.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1519 kcal
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Fat: 39.20g | Prot: 43.43g | Carbs: 252.64g.
Breakfast: Чай с Сахаром, Сливы, Нектарины, Обычные Блины. Lunch: Помидоры, Norven Сельдь в Масле, Белый Рис. Dinner: Danone Активия Бифидойогурт Вишня-Чиа, Красные Вишни, Оладьи на Кефире. Snacks/Other: Груши, Яблоко. more...
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Losing 0.1 kg a Week
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SyprynNata's Weight History
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