ernsttetiana's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
80 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1822 kcal Fat: 70.92g | Prot: 122.63g | Carbs: 174.01g.   Breakfast: Milfina Milch 1,5% Fett, Авокадо, Dulano Delikatess Kochhinterschinken, Philadelphia Kräuter So Leicht, Овсяноблин. Lunch:  Зелёный борщ с курицей, Lieken Urkorn Vollkorn Kerni, Dulano Schweinebauch. Snacks/Other: АТБ Банан, Ферма Молоко 3,2%, Рисовая Мука,  Кекс фруктовый в кружке, Молодая Морковь,  Кантуччини. more...
1606 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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ernsttetiana's Weight History


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