Weigh In record (no journal entry) for 24 September 2019
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80.4 kg
Lost so far: 0.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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585 kcal
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Fat: 18.00g | Prot: 18.00g | Carbs: 94.50g.
Breakfast: Sari Roti Double Soft. Dinner: Sari Roti Double Soft. more...
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Losing 2.1 kg a Week
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tiaramaars's Weight History
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