Weigh In record (no journal entry) for 25 September 2019
|
80 kg
Lost so far: 0.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1057 kcal
|
Fat: 46.78g | Prot: 52.67g | Carbs: 85.78g.
Breakfast: Fried Rice. Dinner: White Rice, KFC Dada Ayam. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaramaars's Weight History
|