Weigh In record (no journal entry) for 01 February 2013
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125.4 kg
Lost so far: 11.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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994 kcal
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Fat: 42.84g | Prot: 35.62g | Carbs: 119.47g.
Breakfast: 80 Calorie Cereal - Honey Squares, Almond Breeze Original. Lunch: Gourmet Classic Italian Original Crust Pizza (Medium), Creamy Ceasar Dressing, Flat Leaf Spinach. Dinner: Soy Sauce, White Rice, Hibachi Chicken, Japanese Onion Soup, Salad with Ginger Dressing, Hibachi Vegetables. more...
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steady weight
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NCC-1701's Weight History
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