Weigh In record (no journal entry) for 25 September 2019
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80 kg
Lost so far: 4.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1231 kcal
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Fat: 58.87g | Prot: 23.31g | Carbs: 153.40g.
Breakfast: Pain au Chocolat. Lunch: Café Expresso, Religieuse. Dinner: Yumyum Nouilles Instantanées Goût de Crevettes. more...
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Gaining 0.2 kg a Week
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