02021980's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

67.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

1021 kcal

Fat: 52.75g | Prot: 61.08g | Carbs: 77.99g. Breakfast: Сметанин Творог 5%, Кофе с Молоком. Lunch: Чернослив в Шоколаде, Кофе с Молоком, Кабачковые Оладьи с Сыром. Snacks/Other: Сыробогатов Плавленый Сыр, Белый Хлеб, Ашан Арахис Сырой Очищенный. more...

2076 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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02021980's Weight History

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02021980's Journal, 25 Sep 19

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02021980's Weight History