Weigh In record (no journal entry) for 25 September 2019
|
72.4 kg
Lost so far: 9.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1090 kcal
|
Fat: 48.93g | Prot: 50.23g | Carbs: 125.16g.
Lunch: Tomates, Repolho, Sabor da Terra Semente de Chia, Pimentão Verde, Camil Feijão Carioca Cozido, Cebolas, Ovo. Dinner: Abobrinha Refogada, Vagem Cozida, Sabor da Terra Semente de Chia, Pimentão Verde, Quero Feijão Carioca , Ovo. Snacks/Other: Banana, Yoki Fubá, Leite Integral, Pipoca Branca (em Óleo). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angellacriss's Weight History
|