Weigh In record (no journal entry) for 25 September 2019
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72 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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762 kcal
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Fat: 18.85g | Prot: 27.72g | Carbs: 123.11g.
Lunch: Bubur Manado. Dinner: Telur Rebus, Telur Rebus, Nasi Kuning. Snacks/Other: Pepaya. more...
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Losing 1.8 kg a Week
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putipakayaa's Weight History
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