Weigh In record (no journal entry) for 25 September 2019
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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767 kcal
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Fat: 48.37g | Prot: 42.20g | Carbs: 42.13g.
Breakfast: Berna Salsicha Cervelá, Ovo Mexido. Snacks/Other: Manteiga (com Sal), Wickbold Pão Integral Maçã, Canela e Passas, Amendoim. more...
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Losing 0.1 kg a Week
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Marcos Eduardo6l6's Weight History
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