Weigh In record (no journal entry) for 25 September 2019
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1095 kcal
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Fat: 47.03g | Prot: 61.78g | Carbs: 141.06g.
Breakfast: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. Lunch: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. Dinner: Green Giant Riced Veggies Cauliflower, Southeastern Mills Brown Gravy, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Apples . more...
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steady weight
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AnneMarie Scott's Weight History
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