Weigh In record (no journal entry) for 25 September 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1655 kcal
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Fat: 88.90g | Prot: 103.07g | Carbs: 105.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Tampico Suco de Frutas Cítricas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Steak, Seara Sobrecoxa, Panquecas Simples. Dinner: Coca-Cola Coca-Cola, Carne de Vaca, Ovo Cozido. Snacks/Other: Pipocas Brancas (em Óleo). more...
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Gaining 0.3 kg a Week
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karina.vrgs's Weight History
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