Weigh In record (no journal entry) for 25 September 2019
|
62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
735 kcal
|
Fat: 26.11g | Prot: 51.66g | Carbs: 75.82g.
Breakfast: Творог с Бананом, Чай с Сахаром. Lunch: Творог с Бананом. Dinner: Жульен Грибной, Картофель Отварной, Скумбрия Копченая. Snacks/Other: Акконд Тортимилка, Чай с Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СараКаплан's Weight History
|