Weigh In record (no journal entry) for 25 September 2019
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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663 kcal
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Fat: 30.09g | Prot: 21.66g | Carbs: 79.40g.
Breakfast: Творожное Печенье, Ашан Капуста Маринованная по-Корейски, Яблоко, Яичница с Помидорами. Snacks/Other: Матча, Сыр Эдам, Хлеб Черный. more...
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steady weight
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