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💪🙋👊👍😊💚
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87.1 kg
Lost so far: 31 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1791 kcal
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Fat: 63.49g | Prot: 66.39g | Carbs: 227.05g.
Breakfast: Carrefour Sucralose, Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Boni Blauwe Bessen, Carrefour Havermout, Thee. Lunch: Volkoren Brood, Prepare, Colruyt Everyday Vleessalade. Dinner: Zeisner Curry Ketchup , Penne, Carrefour Wok Hong Kong. Snacks/Other: Appeltaart, Côte d'Or Mignonnette Noir 70%, AH Cantaloupe Meloen, Vitalinea Yoghurt Framboos, Vitalinea Yoghurt Peer, Côte d'Or Mignonnette Noir 70%. more...
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Gaining 2.1 kg a Week
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Artwiest's Weight History
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