Weigh In record (no journal entry) for 25 September 2019
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66.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1062 kcal
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Fat: 60.51g | Prot: 64.69g | Carbs: 63.83g.
Breakfast: Сернурский Сырзавод Творог 4%, Кофе с Молоком, Grow Food Пицца Куриная, Увелка Каша 5 Злаков на Молоке. Lunch: Дивино Шпик, Помидоры, Котлеты из Индейки. Dinner: Кофе с Молоком. more...
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Losing 5.6 kg a Week
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