Weigh In record (no journal entry) for 25 September 2019
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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998 kcal
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Fat: 51.59g | Prot: 28.65g | Carbs: 110.82g.
Breakfast: Сливочное Масло, Чай, Изюм (без Косточек), Увелка Каша Пшеничная на Воде. Lunch: Хлеб Черный, Перец Фаршированный Мясом и Рисом. Dinner: Хлеб Черный. Snacks/Other: Пятерочка Апельсин. more...
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Losing 0.7 kg a Week
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lunyashechka's Weight History
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