Weigh In record (no journal entry) for 25 September 2019
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1428 kcal
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Fat: 60.06g | Prot: 46.98g | Carbs: 172.51g.
Breakfast: Alpen Gold Шоколад Молочный, Кофе. Lunch: Аджика, Жареное Филе Свинины, Жареная Картошка. Dinner: Каждый День Чернослив Сушеный, Чистая Линия Мацони, Простые Пельмени. Snacks/Other: Кофе. more...
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Gaining 3.5 kg a Week
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Ангелина Атоян's Weight History
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