Weigh In record (no journal entry) for 25 September 2019
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58.1 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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148 kcal
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Fat: 2.65g | Prot: 10.00g | Carbs: 20.67g.
Breakfast: Рис Отварной, Овощное Рагу с Курицей. more...
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Gaining 0.7 kg a Week
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