Weigh In record (no journal entry) for 25 September 2019
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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790 kcal
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Fat: 31.51g | Prot: 38.53g | Carbs: 82.46g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Vici Крабовые Палочки Охлаждённые, Вареное Яйцо, Умалат Сулугуни. Dinner: Простоквашино Сметана 20%, Finn Crisp Хлебцы Ржаные Original, Щи. Snacks/Other: Груша, Мой Лайк Батончик-Мюсли Яблоко с Корицей. more...
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Losing 1.2 kg a Week
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maria03.08's Weight History
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