Weigh In record (no journal entry) for 25 September 2019
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69.4 kg
Lost so far: 5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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497 kcal
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Fat: 12.25g | Prot: 50.81g | Carbs: 48.32g.
Breakfast: Кофе, Лента Пампушка Ржаная с Чесноком и Зеленью. Lunch: Капуста Белокочанная, РИФ Медальоны из Филе Хека. Snacks/Other: Кофе. more...
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Losing 11.2 kg a Week
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MarinaSidorina2008's Weight History
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