Weigh In record (no journal entry) for 25 September 2019
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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417 kcal
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Fat: 19.18g | Prot: 23.33g | Carbs: 39.71g.
Breakfast: Ермолино Пицца Студенческая, Сметана 15%, Варенье из Смородины, Творог 5%. more...
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Losing 0.4 kg a Week
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Exspertves's Weight History
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