Weigh In record (no journal entry) for 25 September 2019
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44.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1364 kcal
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Fat: 33.43g | Prot: 76.93g | Carbs: 185.58g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, 煮鸡蛋, Terres et Céréales Bio Flocons d'avoine , Casino Biscottes Blé Complet, Lactel Lait Écrémé avec Vitamine D, 苹果, 梨, 蓝莓, 葡萄. Lunch: 苹果, 煎鸡蛋, 与美 青椒味拌面. Dinner: 草莓, 蓝莓, 葡萄, 苹果, 芹菜, 蕃茄, 虾, Casino Yaourt Brassé Nature 0%, Casino Fromage Blanc Velouté 0%. more...
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Losing 0.7 kg a Week
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anacatarinq's Weight History
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