Weigh In record (no journal entry) for 25 September 2019
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65.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1262 kcal
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Fat: 72.67g | Prot: 45.20g | Carbs: 107.30g.
Breakfast: Геркулес Монастырский. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Тавр Колбаса Докторская, Barilla Макароны Отварные. Snacks/Other: Простоквашино Кефир 2,5%, Хлебцы Молодцы Фитнес Линия Железо Плюс . more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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