Weigh In record (no journal entry) for 25 September 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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437 kcal
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Fat: 24.90g | Prot: 41.65g | Carbs: 10.88g.
Lunch: 매일유업 매일 두유 99.89. Dinner: CJ 요거트 드레싱, 코스 또는 로메인 상추, 설도. more...
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Losing 0.3 kg a Week
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