Weigh In record (no journal entry) for 25 September 2019
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84.5 kg
Lost so far: 6.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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815 kcal
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Fat: 28.55g | Prot: 49.45g | Carbs: 95.90g.
Breakfast: Food Master Снежок Воздушный Творожок, Хлебцы Молодцы Вафельные Хлебцы, Жареное Яйцо без Жира, Зеленая Фасоль (Замороженная). Lunch: Food Master Снежок Воздушный Творожок, Голубец. Snacks/Other: Курага. more...
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Losing 0.7 kg a Week
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Светлана Казеева's Weight History
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