Weigh In record (no journal entry) for 25 September 2019
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104 kg
Lost so far: 10 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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851 kcal
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Fat: 34.38g | Prot: 46.59g | Carbs: 91.31g.
Breakfast: Tahu Goreng, Ayam Goreng, Nasi Putih, Tora Bika Cappuccino. Lunch: Kue Bolu, Nasi Putih, Ayam Goreng, Tahu Goreng. more...
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Gaining 4.7 kg a Week
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ameliasafitri0610's Weight History
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