Weigh In record (no journal entry) for 25 September 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1323 kcal
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Fat: 117.60g | Prot: 56.04g | Carbs: 5.21g.
Breakfast: 코스트코 아보카도 오일, 스타벅스 (Starbucks) 아메리카노 (Tall), Jarrow Formulas MCT오일, Organic Valley 기버터, 달걀. Lunch: 구운계란. Dinner: Nutiva 코코넛오일, 코다노 모짜렐라 치즈, 달걀. more...
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Losing 8.4 kg a Week
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hellojuna's Weight History
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