hyohyo415's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

75.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

2214 kcal

Fat: 104.19g | Prot: 84.89g | Carbs: 242.03g. Lunch: 꿔바로우, 짜장면. Dinner: 대만 펑리수, 닭강정. Snacks/Other: 아이스 아메리카노, 파리바게트 에그타르트, 공갈빵, 펑리수. more...

1990 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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hyohyo415's Journal, 25 Sep 19

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hyohyo415's Weight History