Weigh In record (no journal entry) for 25 September 2019
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71.7 kg
Lost so far: 13.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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851 kcal
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Fat: 54.68g | Prot: 58.53g | Carbs: 33.49g.
Breakfast: Салат Овощной с Маслом, Помидоры, Сыр Российский, Овсяноблин. Lunch: Слобода Йогурт, Жареная или Запеченная Курица, Салат из Помидоров и Огурцов. more...
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Losing 10.5 kg a Week
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martinova280612's Weight History
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