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Hoje 33 dias de luta e alguns kg eliminados ... 🥒🍇🥬🤐
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112.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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568 kcal
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Fat: 17.75g | Prot: 57.67g | Carbs: 18.61g.
Lunch: Omelete ou Ovos Mexidos, Ovo Cozido. Dinner: Tomates, Atum em Água (Enlatado). Snacks/Other: Heineken Cerveja Heineken (355ml), Nozes Inglesas. more...
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steady weight
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Bruno_nogueira's Weight History
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