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desistir e para os fracos ,voltar ao foco.
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# forçaefoco#
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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987 kcal
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Fat: 37.70g | Prot: 32.70g | Carbs: 137.63g.
Breakfast: Bolo de Fubá, Café com Leite Integral. Lunch: Ovo Frito, Tomates, Repolho, Rúcula, Alface. Dinner: Lacta Bis (30g), Mexerica, Sopa de Feijão. Snacks/Other: Maçã, Laranjas. more...
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steady weight
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melpgomes's Weight History
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