Weigh In record (no journal entry) for 24 September 2019
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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577 kcal
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Fat: 35.74g | Prot: 65.92g | Carbs: 76.01g.
Breakfast: Hindú Té, Susanita Caladitos Integrales. Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Vivri Shake Me Strawberry Vivri (Malteada). Snacks/Other: Fresas, Mandarinas. more...
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Gaining 0.1 kg a Week
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claufajardo24's Weight History
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