Weigh In record (no journal entry) for 24 September 2019
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2344 kcal
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Fat: 127.72g | Prot: 92.78g | Carbs: 210.62g.
Breakfast: Queijo de Cabra, DIA Muesli com Frutas, Farelo de Trigo (Bruto). Lunch: Philadelphia Cream Cheese Original, Casa Marando Pesto Verde, Barilla Linguine Massa com Ovos. Dinner: Mangas, Habib's Esfiha de Carne. Snacks/Other: Farelo de Trigo (Bruto), Queijo de Cabra. more...
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Gaining 1.8 kg a Week
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Angela Soncini's Weight History
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