Weigh In record (no journal entry) for 24 September 2019
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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991 kcal
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Fat: 77.23g | Prot: 50.98g | Carbs: 26.19g.
Lunch: Ovo Frito, Damare Creme de Leite, Abóbora Japonesa. Dinner: Italac Queijo Mussarela, Omelete ou Ovos Mexidos. Snacks/Other: Coco Seco. more...
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Losing 0.1 kg a Week
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kenniarubim's Weight History
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