Weigh In record (no journal entry) for 24 September 2019
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53.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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64 kcal
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Fat: 0.25g | Prot: 4.34g | Carbs: 11.40g.
Lunch: Красная Фасоль (с Солью, Вареная). more...
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Losing 0.3 kg a Week
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