Weigh In record (no journal entry) for 24 September 2019
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102.6 kg
Lost so far: 7.2 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1321 kcal
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Fat: 87.77g | Prot: 69.61g | Carbs: 60.30g.
Breakfast: Milkaut Crema de Leche Doble, Aceite de Coco, Café Espresso. Dinner: Chocolate, Punta Picana. Snacks/Other: Punta del Agua Queso Gouda, Nucete Aceitunas Verdes Descarozadas en Salmuera, Cagnoli Salame, Lario Jamon Cocido, Paladini Jamón Cocido, Punta del Agua Queso Gouda. more...
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2715 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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jscaillou's Weight History
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