Weigh In record (no journal entry) for 24 September 2019
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66.3 kg
Lost so far: 10 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2086 kcal
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Fat: 50.89g | Prot: 45.45g | Carbs: 275.89g.
Breakfast: Терафлю Терафлю , Heinz 5 Злаков Кашка с Молоком с Бананом и Яблоком. Lunch: Вереск Настойка Клюквенная. Dinner: Prime Star Рис с Курицей и Овощами. more...
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Losing 70 kg a Week
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Умпалумпa's Weight History
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