Weigh In record (no journal entry) for 24 September 2019
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69.5 kg
Lost so far: 12.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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928 kcal
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Fat: 41.20g | Prot: 43.13g | Carbs: 98.98g.
Lunch: Mleko z 2% Tłuszczu, Masło, Cebule, Oliwa z Oliwek, Kurki, Jajko. Dinner: Chleb Pita, Zupa z Soczewicy. Snacks/Other: Planton Coconut Vegangurt. more...
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Losing 2.1 kg a Week
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KedaTania's Weight History
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