Weigh In record (no journal entry) for 24 September 2019
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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685 kcal
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Fat: 12.26g | Prot: 14.15g | Carbs: 139.82g.
Breakfast: Суп из Говядины, Яблоко, Dove Молочный Шоколад, Dr. Korner Хлебец Клюквенный , Лечо, Банан, Dove Молочный Шоколад, Чай, Сметана , Dr. Korner Хлебец Клюквенный , Банан. more...
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Losing 0.3 kg a Week
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g.asiyat48's Weight History
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