Weigh In record (no journal entry) for 24 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2508 kcal
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Fat: 82.60g | Prot: 195.47g | Carbs: 311.34g.
Breakfast: Farelo de Aveia, Banana Caturra, Maçã, Ovo, Nestlé Leite Ninho Integral, Tirol Queijo Prato Lanche, Passarela Pão Integral. Lunch: Banana Caturra, Passarela Pão Integral, Wise Whey, Ovo, Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Seara Filezinho de Peito (Sassami). Dinner: Banana Caturra, Farelo de Aveia, Wise Whey. more...
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Gaining 2.3 kg a Week
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danielfelipe1's Weight History
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