Weigh In record (no journal entry) for 21 July 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 67.30g | Prot: 10.32g | Carbs: 107.15g.
Lunch: Огурец (с Кожурой), Сало, Хлеб Черный, Сметана, Свекольник. Snacks/Other: Зефир, Кофе с Молоком. more...
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