plafff's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
103.7 kg Lost so far: 1 kg.    Still to go: 40.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
2783 kcal Fat: 135.55g | Prot: 103.97g | Carbs: 283.14g.   Lunch: Marque Repère Chocolat au Lait , Pomme, Carrefour Mayonnaise Allégée, Carrefour Veggie Petits Panés aux Graines, Blé, Épinards, Feta, Huile Végétale de Colza, Oignons, Pomme de Terre. Dinner: Burger King Onion Rings, Burger King Big King . Snacks/Other: Lait de Soja, Nestlé Cookie Crisp, Marque Repère Chocolat au Lait . more...
1809 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


plafff's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.