Weigh In record (no journal entry) for 24 September 2019
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1312 kcal
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Fat: 48.65g | Prot: 111.35g | Carbs: 102.91g.
Breakfast: REWE Beste Wahl Heidelbeeren, Leinöl, Alnatura Leinsamen Geschrotet, Arla Skyr, Kaffee mit Milch. Lunch: Thomy Delikatess-Senf Mittelscharf, Metzger Spießbraten, Aldi Weizenbrötchen. Dinner: Norfisk Delikatessen Wildlachs, Delikato Tomatenmark , Cocktailtomaten, Zucchini, Gekochte Aubergine. more...
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1946 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Biggiwi25's Weight History
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