Weigh In record (no journal entry) for 24 September 2019
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82.1 kg
Lost so far: 12.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1063 kcal
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Fat: 36.25g | Prot: 44.63g | Carbs: 140.55g.
Lunch: Pepsi Напиток, Лепешка, Сыр, Суп-Лапша с Говядиной. Dinner: Банан, Сода Кола (с Кофеином), Лепешка, Мясо по-Французски. more...
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Losing 3.5 kg a Week
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Alewka25's Weight History
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