Weigh In record (no journal entry) for 24 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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728 kcal
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Fat: 20.76g | Prot: 40.93g | Carbs: 98.61g.
Breakfast: Herbalife Nutrition Shake. Lunch: Opak, Ikan Tongkol, Terong Balado, Tempe, Nasi Tiwul. more...
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Gaining 0.7 kg a Week
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mawarnia's Weight History
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