Weigh In record (no journal entry) for 24 September 2019
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102.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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468 kcal
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Fat: 41.92g | Prot: 18.92g | Carbs: 4.27g.
Breakfast: Колбаса, Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Яготинское Топленое Масло, Кокосовое Масло. more...
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Gaining 9.8 kg a Week
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Панасенко Надежда's Weight History
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